Many swear by the effectiveness of a weighted blanket for insomnia and anxiety relief. If you are suffering from both common issues, keep on reading — we have rounded up 5 weighted blankets that you can count on for a good night’s sleep and peace of mind, too.
Anxiety can cause insomnia to start. Similarly, lack of sleep can leave a person feeling more anxious. Therefore it’s very important to deal with insomnia and anxiety without delay to prevent complications, and one way to do that is by using a weighted blanket.
Check out each weighted blanket for insomnia and anxiety that you may consider using for much-needed relief:
Beauty Kate Weighted Blanket
Nothing can be more comfortable and soothing than this weighted blanket for insomnia and anxiety. That’s because it’s made from 100% cotton, an all-natural and breathable fabric. The inner layer is lined with polyester padding for longevity. Measuring 60 in x 80 in and weighing 15 lbs, the product is filled with glass beads to help you attain physical and mental relaxation. You can choose between white and grey.
Sedona House Weighted Blanket
Luxurious is a word that best describes this weighted blanket for insomnia and anxiety. This is due to the fact that it is made out of micromink fleece fabric, which is a material preferred for making comfortable bedding. To carry out its designated task well, the product is filled with glass beads. By the way, you can choose between two sizes (48 in x 72 in and 60 in x 80 in) and two colors (grey and red).
Gravity Blanket Weighted Blanket
What’s so nice about this weighted blanket for insomnia and anxiety is that it comes in a bunch of weights — 15, 20 and 25 lbs. Gravity Blanket, the manufacturer, suggests going for a weight equivalent to about 10% of your body weight. Filled with glass beads, the product measures 72 in x 48 in to make sure it’s got you covered very well at night. There are a couple of color options available: grey and navy.
Cushion Lab Calming Weighted Blanket
You will love this weighted blanket for insomnia and anxiety for a couple of reasons. First, it has a generous size of 60 in x 80 in to make sure that there’s plenty of room under it for your body. Second, it is made out of 7 layers of carefully chosen materials and filled with glass beads that are guaranteed hypoallergenic. There’s only one color available (white) but weight options range from 120 lbs to 190 lbs.
Haowaner Weighted Blanket
The manufacturer of this particular weighted blanket for insomnia and anxiety is generous enough to give you a wide variety of choices in terms of size and weight: 36 in x 48 in (5 lbs), 41 in x 60 in (7 lbs), 48 in x 72 in (15 lbs), 60 in x 80 in (15 lbs) and 60 in x 80 in (20 lbs). To make sure that you get to enjoy the most restorative sleep at night, the item is filled with glass beads which are encased in layers of cotton fabrics.
Make sure that you pick the right weighted blanket that will help you best with your insomnia and anxiety Doing so will allow you to get 7 to 9 hours of high-quality sleep every night, which is vital for the attainment of optimum mental and physical health.
