How Does Melatonin Work?
Melatonin is a popular orally-taken sleep aid among individuals who suffer from sleep-related issues such as insomnia and jet lag. You can purchase it without a doctor’s prescription. Despite this, it is still a good idea to first ask your primary care provider beforehand if it’s ok for you to take.
Wondering how does melatonin work and should you give it a try?
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