Science Behind It

Weighted Blanket Benefits

Still on the fence about whether or not you should get your hands on a weighted blanket? Then keep on reading this article — the many incredible weighted blanket benefits discussed below will definitely convince you to buy one for yourself ASAP!

But first things first

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Science Behind It

Why Does Weighted Blanket Work

Weighted blankets were once tools prescribed by therapists and psychiatrists to combat autism and ADHD. Ever since, they’ve become mainstream, more and more people seem to be fascinated by this seemingly magic blanket. Let’s take a closer look at these popular blankets and learn how they work.

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Science Behind It

How Does Melatonin Work?

Melatonin is a popular orally-taken sleep aid among individuals who suffer from sleep-related issues such as insomnia and jet lag. You can purchase it without a doctor’s prescription. Despite this, it is still a good idea to first ask your primary care provider beforehand if it’s ok for you to take.

Wondering how does melatonin work and should you give it a try?

Don’t stop reading now —

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Science Behind It

Does Weighted Blanket Help You Sleep?

Nothing can leave you feeling sluggish, exhausted and irritable more than failing to get a good night’s sleep. According to health authorities, lack of Z’s could also increase your risk of suffering from high blood pressure, heart disease, diabetes, obesity and depression. Getting 7 to

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