Weighted Blanket Clues

Weighted Blanket and Pregnancy

January 3, 2020 0

You may know the weighted blanket as something that parents who have kids with autism or ADD use to help their kids focus. Weighted blankets are also often used to help people with insomnia. But did you know that it also can help you during pregnancy as well?

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Weighted Blanket Benefits

December 30, 2019 0

Still on the fence about whether or not you should get your hands on a weighted blanket? Then keep on reading this article — the many incredible weighted blanket benefits discussed below will definitely convince you to buy one for yourself ASAP! But first things first

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Six Weighted Blankets For Your Baby

December 24, 2019 0

Many parents have been using a weighted blanket to keep their children sleep soundly at night. When you have a toddler or older children, this can be a good idea. But a weighted blanket is not advised for a baby under 12 months old since the blanket weight is not 10% of the baby weight.

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Why Does Weighted Blanket Work

December 12, 2019 0

Weighted blankets were once tools prescribed by therapists and psychiatrists to combat autism and ADHD. Ever since, they’ve become mainstream, more and more people seem to be fascinated by this seemingly magic blanket. Let’s take a closer look at these popular blankets and learn how they work.

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Best Weighted Blankets for Toddler

December 6, 2019 0

As a parent, it’s only natural that you want your toddlers to sleep as much as they can. They need sleep to maximize their growth since they are still in the developmental phase. If your toddlers been climbing your bed at night, or simply having trouble falling asleep no matter what you do, then you

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Weighted Blanket and Pregnancy

Science Behind It

Weighted Blanket Benefits

But first things first

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Six Weighted Blankets For Your Baby

Science Behind It

Why Does Weighted Blanket Work

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Best Weighted Blankets for Toddler

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Weighted Blanket 20 lbs

As a rule of thumb, a weighted blanket should be 10% of your body weight plus a couple of pounds. This means that a weighted blanket weighing 20 lbs is ideal for you if you’re close to 200 lbs. But just because you are less than 200 lbs doesn’t mean you can’t use a 20-lb weighted blanket — for as long as it provides the comfort and relaxation you need, feel free to drape it over your body at night.

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Weighted Blanket for Insomnia and Anxiety

Many swear by the effectiveness of a weighted blanket for insomnia and anxiety relief. If you are suffering from both common issues, keep on reading — we have rounded up 5 weighted blankets that you can count on for a good night’s sleep and peace of mind, too.

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How Does Melatonin Work?

Melatonin is a popular orally-taken sleep aid among individuals who suffer from sleep-related issues such as insomnia and jet lag. You can purchase it without a doctor’s prescription. Despite this, it is still a good idea to first ask your primary care provider beforehand if it’s ok for you to take.

Wondering how does melatonin work and should you give it a try?

Don’t stop reading now —

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Does Weighted Blanket Help You Sleep?

Nothing can leave you feeling sluggish, exhausted and irritable more than failing to get a good night’s sleep. According to health authorities, lack of Z’s could also increase your risk of suffering from high blood pressure, heart disease, diabetes, obesity and depression. Getting 7 to

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Weighted Blanket How Much Weight

Just like what the name says, a weighted blanket is a blanket that’s heavier than a regular blanket. It’s because of the equal pressure it applies on the body why it is revered for its ability to promote calmness and relaxation, and ultimately a good night’s sleep. When shopping for a weighted blanket,

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